{"id":1366,"date":"2015-05-29T11:15:54","date_gmt":"2015-05-29T15:15:54","guid":{"rendered":"http:\/\/www.surfacefine.com\/?p=1366"},"modified":"2015-05-29T11:42:35","modified_gmt":"2015-05-29T15:42:35","slug":"nice-stems-advil-on-ice-please","status":"publish","type":"post","link":"http:\/\/www.surfacefine.com\/?p=1366","title":{"rendered":"Nice Stems &#8211; Advil On Ice Please"},"content":{"rendered":"<p>Quick update&#8230; One of the\u00a0Alecia&#8217;s Stem Cells JDRF Walk team shirts from many moons ago made reference to &#8220;Nice Stems&#8221;, as in &#8220;nice legs&#8221;. \u00a0It was cheeky.<\/p>\n<p><a href=\"http:\/\/www.surfacefine.com\/wp-content\/uploads\/2015\/05\/Stemmy.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1372\" src=\"http:\/\/www.surfacefine.com\/wp-content\/uploads\/2015\/05\/Stemmy-300x300.jpg\" alt=\"Stemmy\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.surfacefine.com\/wp-content\/uploads\/2015\/05\/Stemmy-300x300.jpg 300w, http:\/\/www.surfacefine.com\/wp-content\/uploads\/2015\/05\/Stemmy-150x150.jpg 150w, http:\/\/www.surfacefine.com\/wp-content\/uploads\/2015\/05\/Stemmy-1024x1024.jpg 1024w, http:\/\/www.surfacefine.com\/wp-content\/uploads\/2015\/05\/Stemmy.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Never in a million years, did I think the switch to cycling would leave my stems looking like this (4 days after my last &#8220;accident&#8221;):<\/p>\n<p><a href=\"http:\/\/www.surfacefine.com\/wp-content\/uploads\/2015\/05\/AW-Stems.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1367\" src=\"http:\/\/www.surfacefine.com\/wp-content\/uploads\/2015\/05\/AW-Stems-300x300.jpg\" alt=\"AW Stems\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.surfacefine.com\/wp-content\/uploads\/2015\/05\/AW-Stems-300x300.jpg 300w, http:\/\/www.surfacefine.com\/wp-content\/uploads\/2015\/05\/AW-Stems-150x150.jpg 150w, http:\/\/www.surfacefine.com\/wp-content\/uploads\/2015\/05\/AW-Stems-1024x1024.jpg 1024w, http:\/\/www.surfacefine.com\/wp-content\/uploads\/2015\/05\/AW-Stems.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Clipless pedals are awesome, until they are not awesome. \u00a0Also why are they not called clip-in pedals? \u00a0Or Holy-shirt-I-can&#8217;t-get-out-of-these-pedals? \u00a0Or I&#8217;M TRAPPED pedals?<\/p>\n<div id=\"attachment_1369\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.surfacefine.com\/wp-content\/uploads\/2015\/05\/Dex-AW.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1369\" class=\"wp-image-1369 size-medium\" src=\"http:\/\/www.surfacefine.com\/wp-content\/uploads\/2015\/05\/IMG_1548-225x300.jpg\" alt=\"IMG_1548\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.surfacefine.com\/wp-content\/uploads\/2015\/05\/IMG_1548-225x300.jpg 225w, http:\/\/www.surfacefine.com\/wp-content\/uploads\/2015\/05\/IMG_1548-768x1024.jpg 768w, http:\/\/www.surfacefine.com\/wp-content\/uploads\/2015\/05\/IMG_1548.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-1369\" class=\"wp-caption-text\">Saturday 5\/23. First day with clipless pedals. I was killing it, until the very end when I was heading home, and slowing down at a red light. Suddenly found myself on the ground in Manhattan traffic.<\/p><\/div>\n<p>My legs hate T1D more than I do. \u00a0Really. \u00a0I asked them. \u00a065 Miles on Monday. \u00a0My bike is fixed (again) and I will be back out training tomorrow. \u00a0Hopefully no more hitting the wall (literally and figuratively) or being one with the pavement.<\/p>\n<div id=\"attachment_1368\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.surfacefine.com\/wp-content\/uploads\/2015\/05\/Dex-AW.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1368\" class=\"wp-image-1368 size-medium\" src=\"http:\/\/www.surfacefine.com\/wp-content\/uploads\/2015\/05\/Dex-AW-300x300.jpg\" alt=\"Dex AW\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.surfacefine.com\/wp-content\/uploads\/2015\/05\/Dex-AW-300x300.jpg 300w, http:\/\/www.surfacefine.com\/wp-content\/uploads\/2015\/05\/Dex-AW-150x150.jpg 150w, http:\/\/www.surfacefine.com\/wp-content\/uploads\/2015\/05\/Dex-AW.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1368\" class=\"wp-caption-text\">65 miler on Memorial Day. Highlight was my nephew showing up at the midpoint. Clipped my helmet on for me and then tried to force feed me the clip.<\/p><\/div>\n<p>Also <a href=\"http:\/\/spectrum.ieee.org\/biomedical\/bionics\/diabetes-has-a-new-enemy-robopancreas?utm_campaign=Feed%3A+IeeeSpectrum+%28IEEE+Spectrum%29&amp;utm_medium=feed&amp;utm_source=feedburner\">this article came out this week<\/a>. \u00a0Excellent and a glamour shot of my dear friend Brian and more information on our Artificial Pancreas trial (definitely one of the better articles out there).<\/p>\n<p>A year ago, I was planning what I was going to wear to a polo match and what snacks I needed to bring tomorrow. \u00a0Tonight I will be laying out my cycling gear, grabbing bananas, Gatorade, and pickles on my way home from work.<\/p>\n<p>If you&#8217;ve ever felt inclined to support someone doing an endurance sport for the 1st time, please <a href=\"http:\/\/Http:\/\/www2.jdrf.org\/goto\/aleciawesner\">share my link<\/a>. \u00a0If anyone tells you there is no crying in cycling, please tell them that phrase is only good for baseball. \u00a0#StayStrong\u00a0#CryItOut #AdvilAndIcePlease<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quick update&#8230; One of the\u00a0Alecia&#8217;s Stem Cells JDRF Walk team shirts from many moons ago made reference to &#8220;Nice Stems&#8221;, as in &#8220;nice legs&#8221;. \u00a0It was cheeky. Never in a million years, did I think the switch to cycling would &hellip; <a href=\"http:\/\/www.surfacefine.com\/?p=1366\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[56,485,38,401,15,402,218],"tags":[515,540],"class_list":["post-1366","post","type-post","status-publish","format-standard","hentry","category-alecias-stem-cells","category-artificial-pancreas-2","category-doc","category-exercise","category-jdrf","category-motivation","category-t1d-2","tag-cycling","tag-jdrf"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2tD0n-m2","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/www.surfacefine.com\/index.php?rest_route=\/wp\/v2\/posts\/1366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.surfacefine.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.surfacefine.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.surfacefine.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.surfacefine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1366"}],"version-history":[{"count":3,"href":"http:\/\/www.surfacefine.com\/index.php?rest_route=\/wp\/v2\/posts\/1366\/revisions"}],"predecessor-version":[{"id":1373,"href":"http:\/\/www.surfacefine.com\/index.php?rest_route=\/wp\/v2\/posts\/1366\/revisions\/1373"}],"wp:attachment":[{"href":"http:\/\/www.surfacefine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.surfacefine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1366"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.surfacefine.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}