Diabetes Blog Week – LOVE

I started this blog/space, to connect and share within the diabetes community.  The switch from thinking about writing a blog to actually doing it (years ago), came from a prompt I read from Karen Graffeo at Bitter Sweet about participating in Diabetes Blog Week.  I don’t write many posts on this blog recently and I don’t spend as much time within the DOC as I once did, but that doesn’t delineate how much I value this sense of community, the connections I’ve made, and that this blog led me to expand my own role as an advocate.  The connections I have made with others has become a vital part of my own wellbeing both physically and mentally.  I have gathered knowledge and most importantly, I have made amazing friends through the diabetes online community (DOC) that are now part of my In Real Life (IRL) world and that is priceless to me.

Today is the first day of this year’s Blog Week and here is the topic:

Lets kick off the week by talking about why we are here, in the diabetes blog space. What is the most important diabetes awareness message to you? Why is that message important for you, and what are you trying to accomplish by sharing it on your blog? (Thank you, Heather Gabel, for this topic suggestion.)

I do not like the photo below.  My arm looks the diameter of my thigh (it is not, yet), the wrinkles in my face seem accentuated, and there appears to be a baby’s foot growing out of my wrist. I do not like this photo, but I do LOVE this photo.  This is friendship, admiration and joy.

karen and alecia hug

This is my friend Karen.  Karen was on my radar years ago because I read her comments in DOC twitter chats and I also read her blog.  She’s a fellow T1D, lives in the same city that I do and when I was trying to learn about T1D and pregnancy, she was someone who I knew had experience.

We met in real life through JDRF at a group event. Participants included DOC-ers from 3 JDRF chapters who decided to get together for dinner beforehand.  Karen freaked out during our initial conversation. She knew of me through the JDRF NYC Walk (walk team).  I freaked out too (just far less visibly and audibly) when I realized this was the woman whose blog I’d been reading and following around the internet.

We became friends.  My friendship with Karen came with “accessories”… her husband and now 2 kids (please note: “accessories” is sarcasm folks.  Her husband gave me a pep talk one time that I will always carry in my heart). They are all my friends and I love them dearly.  Diabetes brought us together, specifically the DOC, and as much as I hate diabetes, I love my friend.  LOVE.

We may talk about things far beyond diabetes, we may laugh so hard we can’t speak to each other, and my life is richer because this family is in it, but I am aware that I would probably not know them if it weren’t for diabetes, so why am I here… today, rushing to type this post?  After an incredibly frustrating and annoying high BG and a messy pump site change in my office’s bathroom, Karen popped into my mind and that we need to make plans soon.  I text her a much shorter version of what I wrote above and explained that as frustrated as I may be, that diabetes sucks and she doesn’t (that’s always a nice text message, “you don’t suck”).  Diabetes gave me my friend.  My hope being here today as part of Blog Week, is that it’s a reminder of just how vital and wonderful these DOC friendships are and all it takes is ONE connection (I have many in my squad so please, no one be offended because these friendships are my wellness team).

A few weeks ago I went on a bike ride, I text Karen who happened to be right near my destination and subsequently had a cheer squad yelling my name (imagine Smurf voices) as the kiddos ran to my bike.  It was just awesome and although I did some more formal diabetes advocacy this morning, my buddies are what I celebrate in this blog post today.

HOffmanderson cheer squad

 

 

 

Wordless Wednesday – Riders On The Storm

The story to go with this post is just outrageous, bizarre and absurd, but it’s Wordless (and way stressful) Wednesday.

I think maybe the smile is enough to convey my thoughts (and wet hair blown across face /stuck to my cheek apparently).

20 miles.

Adventure.

Check!

Also, Dexcom in shirt.  Can I be like Sponge Bob Square Pants, but instead Square Boob?

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I Love You More

There is so much D stuff going on around here that I crashed yesterday and …

TOOK a NAP (I am NOT a napper).  While my brain tries to process and absorb the past few days, I have some pics I just can’t wait to share.

I (oddly, nervously) HELD the encapsulation project from ViaCyte.

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My friend Cindy took this pic.  She is a lovely and a really funny D-Mom and we tend to make each other cry.  You know what she’s not?  A photographer!  Hello Blurry pic.

Next up: #JDRFOneWalk Conference in Washington, DC was wonderful.  HOPE is so beautifully motivating.  Facial tattoos while on a 20 minute walk by oneself in this nation’s capital, lends to some pretty confusing conversations (I kept forgetting I had it on my face… most of the confusion involved the World Cup).

Mike Tyson without the ear biting.

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My bike riding has taken on a new angle.  Details later, but I’m riding a 3-speed Citibike or a stationary bike at the gym, but more.  My joking is no longer a joke.  I’m training-ish.  I ring the Citibike bell like nobody’s business BUT mostly when no one’s on the path.  Yes, I’m a 10 years old.  Want to join the Manhattan/Brooklyn JDRF One Walk?  That’s the bridge in the background of my bike training pic.  Gorgeous right?

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And finally, I had an incredibly magical moment on Saturday.

Exhausted and pedaling along when I saw a BIG heart!

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Yes, that is a piano that appears to have washed ashore on the tiny bank of the East River.  I hit the breaks and wondered just how tired and dehydrated I could possibly be.

These pics are my proof that I did indeed see a piano in the sand, tagged with A HEART.

Magic, I’m telling you, magic.

More to come. xo

 

 

ThrowFORWARD Thursday

“Like success, failure is many things to many people.  With a positive mental attitude, failure is a learning experience, a rung on the ladder, a plateau at which to get your thoughts in order and prepare to try again.”

W. Clement Stone (1902-2002): Author, businessman

This quote is a tough one for me, but a great goal (yay positive mental attitude).  Instead of Throwback Thursday, I’m calling today ThrowFORWARD Thursday.  I think back on all the years of absolutely dreading exercise and how now, it is huge stress release and a bit of a confidence booster and a commitment I keep in my life.  A special thanks to my DOC Twitter, exercise pushing peeps too.  We all need cheerleaders.  A little inspiration goes a long way!

Now, time to stop procrastinating and tweak some overnight basal rates.

Believe me, a lot of work went into this.

Believe me, a lot of work went into this.

I have some exciting Alecia’s Stem Cells/JDRF news to report but I am waiting for a teeny bit more info.

Throw forward.  xo

 

Advocacy With A Rhyme

A few weeks ago I was asked to do a Q&A with 2nd year medical students at (it rhymes with) Mt. My-Oh-My (medical hospital and school). Yesterday was the day.  I was given very little information other than this was part of the teaching program and my doctor needed info about my T1D diagnosis (June 19, 1979).  I was also told to be prepared that the students may ask some “weird” questions.  Weird you say?  Hell to the yes, count me in!

I ended up being 10 minutes late  to the meeting spot with my doctor.  I full-on ran from the subway to the hospital (I despise being late).  Taking the subway during the conclusion of the St. Patrick’s Day parade was a lesson in madness.  Out of breath, my doctor also a bit frazzled, I was led into the auditorium.  My guess is there were about 300 students. There was another doctor presenting an older woman (dare I say elderly?).  I had missed much of her presentation but as I made it to my seat, I caught that she is a fellow T1D and her doctor was giving different facts about her and asking the students what tests should or should have been performed under specific circumstances.  After sprinting to the hospital and my heart pounding in my ears, I found it a bit jarring that Cutie Oldie T1D was asked to go into detail about when she had a UTI while on vacation a few years ago.  Holy Shirt, things got graphic FAST.  Cutie Oldie T1D spoke about getting a stent in her kidney for 3 weeks and how much it hurt to pee…. (get ready to gag or skip the next few words)… and she was peeing…puss.  BLECH.  Why did I agree to this AND what the hell was MY doctor about to say about ME?!?!?  I frantically searched my brain for gross medical stuff I might have to talk about… oh this was NOT good.

My turn.  I sat in a desk chair in front of the 300 students.  My doctor struggled to find her PowerPoint presentation.  I hooked up the mic to my sweater dress.  No turning back now.  A sea of students.  I was the last part of the presentation.  Lots of yawning faces staring at me.

I looked back at the screen.  There was the paragraph I’d written about my diagnosis.  My symptoms, local hospital where I went for blood test, my pediatrician telling my parents to take me to “the best” and sending me to Hahnemann hospital in Philadelphia.  My doctor got into some specifics about the diagnosis that were not part of my story but relatively universal in many diagnosis stories.  Then, “Does anyone have any questions?”.  Ummmm that’s it?  2 questions about my diagnosis.  Yeah, I was 6.  I explained I’m about to turn 41 and I am too old to remember all the specifics but I was able to tell them some of my memories and then I was off and running.

I’m a talker.  I had the floor (well chair).  I started answering stuff no one was asking.  My doctor threw in some questions and explained things like Regular insulin and NPH.  Before I took my seat, I had heard the doctor who was running this program tell my doctor to take her time presenting because we were ahead of schedule.  Too bad you let me hear that lady, because I will fill up this whole time slot…. and boy did I.

My doctor showed an image of some of the insulin pumps on the market.  I pointed out the one I have and then it happened.  My doctor asked if I would be comfortable showing the students my insulin pump.  Ummmm. I said how I probably should have worn something different.  My doctor then noticed why I said that.  I was in black boots, black tights and a grey/green sweater dress.  Pump squished to my thigh IN my tights.  She said something about how she should have mentioned that to me earlier and I thought,  “To hell with this”.  I stood-up, turned to the side and saw a woman shaking her head “No”.   Too late.  As the words came out of my mouth I just couldn’t stop them…

“You guys ready for this presentation to get REAL racy?” and there I was with my sweater dress hiked up on my left hip while I traced the outline of my Dexcom on my thigh and my pump right next it.  I showed how I could move my pump around because my tights were holding it in place but that the Dexcom was fixed in place.  I talked and talked, looking damn flashy but knowing, this was a true chance to educate and I had EVERYONE’s attention.

I told them about how much I’d agonized for 3 years about getting a pump.  How, like so many other T1D’s, I wish I’d done it a lot sooner but that my advice to them, if they ended up in endocrinology, was not to force a pump on anyone.  Plant the seed, water it, show it some sun and then see what happens.  I needed to want a pump on my own.  I had to deal with my own issues of being attached to something, and my own issues of self consciousness, and meeting other people using technologies (especially Dexcom).  On and on I went.  I told them about how important it is for me, the patient, to work with my doctors like a team.

My doctor told them about the benefits of insulin pumps and different types of boluses. How a square wave bolus works and and I explained to them my enemy… pizza.

And then the questions… Someone asked about the psychological impact of wearing a pump.  Alleluia!  So I explained how I’ve had a pump for 14 years and how amazed and hopeful I am when I deal with kids, many times they are not diabetic and how they will tell me there is a kid on their (insert sport) team who has a pump too.  He/she is diabetic.  That’s it.  They NEVER, EVER see it as a big deal.  That it’s the parents of that kid who are more likely to see it as a big deal…. so-and-so’s kid is diabetic and HAS TO BE ON A PUMP.  I told them my belief that these generations beneath me, live in a different, much more open minded world and they (the doctors) can help foster that.

I told them how it is hard dating and being in relationships.  I can control how I present information and why I have an insulin pump but I have zero control over someone’s reaction to it and that can be hurtful no matter what age you are.  How I have no control over the internet and when you Google diabetes it isn’t a pretty picture.  How I look like the picture of health most of the time.  I am in the best shape of my life right now, but people think my being diabetic could/will mean I will go blind, have all my limbs amputated and will die when my body can no longer handle dialysis.

More questions and more screens of the Dexcom.  I explained how the Dexcom is a Godsend for me.  That I live with a dog who is useless in giving me glucagon or getting me carbs.  That I don’t always feel myself go low in my sleep and sometimes I manage to sleep through the Dexcom and how I feel “lucky” when ‘i see the graph the next day.  I poured it all out and how freaking scary being alone and treating a low can be.  My doctor explained the Dexcom arrows and I gave them my real world reactions to those arrows and how they are my very personal warning system.

I told them how I hate admitting it, but that I worry every single day about what this disease is doing to my body.  I workout like crazy because it makes me feel good, it reduces stress, and it is keeping my heart and circulation going BUT it is a battle to keep glucose levels in my target range with exercise.  I told them how frustrating this can be and how quickly the workout “high” fades when battling a dropping or rising blood glucose level.  I explained that there is a ton of trial, error, doctorly pointers and glucose tabs that dissolve in the wash in my gym pant pockets.

I ran out of time.  There was applause.  My voice felt scratchy.   Student thanked me as I walked from the stage.  Before I left I thanked them for listening and to please become GOOD doctors.  I was smirking.  I couldn’t hide it.  I took that presentation in a different direction and I flooded them with stories and information.  I shared my passion.

My doctor walked me out and informed me that 3 people in the class are T1Ds and another 2 students have siblings who are T1Ds.  She thanked me for getting a discussion started.  I’m not sure about the discussion part (it was the end of the day on St Patrick’s Day) but I did feel like I did my thing.

Advocacy.  Go.

For Today

“It’s impossible said pride.

It’s risky said experience.

It’s pointless said reason.

Give it a try whispered the heart.”

-Author Unknown

So lovely.

And here are some more Found Hearts.

Flying to LOVE field?

Flying to LOVE field?

Now back to being an undercover Wonder Woman (well, except my Rope of Truth is really pump tubing).

 

 

Wordless Wednesday… But…. errrr Butt.

This is NOT the face of diabetes, but rather the butt.

The butt on the beach.

The butt under an umbrella.

diaface

 

 

 

 

 

 

 

 

The butt (and the rest of me) being VERY fortunate on a spur of the moment weekend getaway.

There is also a thigh of diabetes with a Dexcom G4 sensor on it.

The sensor had 3 heart rhinestone stickers to jazz it up.

The thigh of diabetes was too busy getting some sun to pose for pics.

 

Don’t Fall For Pretty

If you are going to bed, and see this:

 

Note the time.  Started treating 5 minutes before this photo.

Note the time.  Started treating 5 minutes before this photo.

DO NOT TREAT WITH THIS:

g2

 

Why?

Because apparently my NEW emergency juice is low calorie which means = LOW CARBOHYDRATE.

And then THIS will happen:

NOTE the time.

NOTE the time.

At almost 11:35 pm, after BGs hovering between 49 and 54 for a FULL 30 minutes and feeling my heart racing, tears welling in my eyes over and over as my brain short circuited, (but oddly not sweating), panic creeping further and further into my body, I looked at the Gatorade label.  5 grams of carb per serving.  Like drinking air.

Who knew Gatorade made such a low carb drink?  As a non-Gatorade drinker, I picked the WRONG emergency juice to have at home, but the purple had looked so pretty.

Learn from my mistakes people.